Posts Tagged ‘insomnia’
Bill Brown, sleep tutorialist
Here is the ultimate methodical person — a guru of detail and precision. Even at the young age of one, he would examine the bars of his crib one by one, look for the exact way to unscrew the cap from his bottle and dissect every gesture that brought a spoonful of food from his bowl to his mouth. From then on, his need for precision increased ten-fold — to the point where he made it a profession. His social life was non-existent, since he spent most of his time alternating between phases of observation or those of explanation. Luckily, he discovered the web and decided to express himself there — convinced that one day his brilliance would be discovered…
From how to put bait on a fish hook to the proper way of arranging kitchen utensils in a dishwasher, Bill was determined to develop tons of tutorials… each one longer, slower and more technical than the last. Bill is never wrong, in his opinion, and expects that the rest of the world will fall into line with him.
Another fascinating aspect of his personality: according to him, grey, beige and brown are the primary colours… a palette that carries over into his wardrobe.
Bill Brown possesses the unique talent (thank heavens!) of describing in three minutes what anyone else can describe in 30 seconds… a record! And, when he speaks to anyone about sleep, they immediately nod off… which he doesn’t intend and is not even aware of…
Duration : 0:6:7
Top Insomnia Cures
http://curesinsomnia.org/ …Losing steam in the afternoons? Having problems staying asleep at night? You will find ten great ways to achieve restful, regenerative sleep here.
Duration : 0:0:52
Alfred Hitchcock Presents – Cure for insomnia
A segment of the opening for the episode “A Bullet for Baldwin” of Alfred Hitchcock Presents.
Duration : 0:0:38
Insomnia, Natural Remedies for a Good Night’s Sleep
In this week’s episode of Vitamin Junkeys Jennifer Lyall and naturopath Dr. JJ Dugoua examine Insomnia. They look at typical causes of sleeplessness and some great tips on how to get to sleep naturally.
Duration : 0:8:43
Sleep Hypnosis Meditation III
http://christianusera.weebly.com
If you enjoyed my video please help spread the word about my website (or my books, “The Ones,” “The Four Corners” etc) I am a writer and an artist in my spare time, but I’m by no means an expert on marketing. I illustrate bright, colorful myths and legends. Please spread the word about my website via your social networking sites (Twitter, Facebook, etc) Thank you! 
This video is the third “Sleep Meditation/Hypnosis” videos. I record these for anyone who is having difficulty sleeping and needs some positive reinforcement. I truly believe that a good night’s sleep can be the foundation for success during our waking life. Our subconscious is such a rich landscape filled with our hopes, dreams and aspirations. Listen to our dreams.
As Paulo Coelho once said,
“…No heart has ever suffered when it went in search of its dream.”
I hope you find peaceful restorative sleep. If this video helped you please comment below. If you have any suggestions for future videos, those are also appreciated. Thank you.
Blessings to everyone watching.
-CNU
Duration : 0:8:14
Deep Sleep Every Night Hypnosis Sample by Glenn Harrold
Deep Sleep is a 9.30-minute sample of Glenn Harrold’s amazing hypnosis relaxation audio which is now available on CD, MP3 download and on the Apple store as an App called Instant Sleep. This video clip also contains hypnotic subliminal flashing images relating to insomnia.
This state-of-the-art theta induction features Glenn’s highly acclaimed hypnotherapy techniques, which will help you to overcome insomnia and any sleep problems. Deep Sleep Every Night features two 25-minute hypnotherapy sessions with Glenn’s highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.
On the recording you will hear background sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect. Hypnotic echoed backing vocals panning from left to right across the stereo range – a unique hypnotic effect. 60 beats per minute sound effects & powerful subliminal suggestions – all compounding the overall effect. Both tracks combine powerful hypnotherapy techniques with a state of the art digital recording technology.
Duration : 0:9:31
EFT video library http://www.mygenie.tv
Insomnia Cure: Hypnosis Will Help Overcome Insomnia
http://www.justbewell.com/insomnia_cure_london_nlp_hypnotherapy.html
Help stop Insomnia for good with hypnotherapy and NLP treatments.
Insomnia is a very common condition. Whilst it is possible to ‘cure’ insomnia with sleeping pills, most people would rather avoid taking chemicals to get a good night’s sleep.
If the cause of these sleepless nights is physical, due to pain or physical irritability, then check to see what medical treatment may be appropriate. Pain/physical irritability can often be successfully treated with hypnotherapy – with your doctor’s agreement.
Much of the time, however, sleeplessness is caused by the way the person is thinking, and therefore feeling, as they ‘try’ to get to sleep. Sometimes they are dwelling upon some upsetting incident or situation, real or imagined, past, present or future. Sometimes they feel overwhelmed by many thoughts racing through the mind. Insomnia is usually just habituated patterns of thinking
Re-educate your mind
We literally help to educate and train the mind to move away from the ‘insomnia patterns’ and think differently, both by consciously showing the person how changes in the way that they are thinking create changes in the way they are feeling, and unconsciously (hypnosis) to re-pattern the thinking/feeling processes to allow you to cure insomnia, and sleep easily when you want to.
The JustBeWell clinics are worldwide, so get in touch for help.
Duration : 0:4:26
Sleep Apnea Cures
http://www.BetterGuide4You.com/sleeping
How to create a bedtime schedule so that your body can learn to fall asleep without medication — start following these tips and you’ll be falling asleep faster and sleeping better in no time!
The four steps of a successful sleep strategy — you’ll be amazed at how easy it is to fall asleep when you follow these simple steps!
11 tips for creating a “sleep-conducive environment” — follow these tips and you’ll soon be sleeping like a baby!
The effect sleep equipment (such as your mattress, pillows, sheets, etc.) can have on the quality of your sleep — and how to select the right equipment to ensure you get a good night’s sleep!
10 self-help techniques that you can use to start sleeping better immediately — you’ll be amazed at how effective these natural techniques actually are!
The effect diet can have on your sleep patterns — find out what you should be eating and when you should be eating it to ensure you get a good night’s sleep!
http://www.BetterGuide4You.com/sleeping
Duration : 0:0:57
http://nightcalm.93vs.com – Insomnia Cures