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	<title>Your Sleep Help Blog</title>
	<atom:link href="http://www.yoursleephelp.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.yoursleephelp.com</link>
	<description>Information and advice to help you get the best sleep</description>
	<lastBuildDate>Tue, 24 Apr 2012 21:39:39 +0000</lastBuildDate>
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		<title>What is the surest way to cure insomnia?</title>
		<link>http://www.yoursleephelp.com/insomnia-cures/what-is-the-surest-way-to-cure-insomnia</link>
		<comments>http://www.yoursleephelp.com/insomnia-cures/what-is-the-surest-way-to-cure-insomnia#comments</comments>
		<pubDate>Tue, 24 Apr 2012 21:39:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[insomnia cures]]></category>

		<guid isPermaLink="false">http://www.yoursleephelp.com/insomnia-cures/what-is-the-surest-way-to-cure-insomnia</guid>
		<description><![CDATA[What is the exact thing that I have to do in order to cure insomnia? I don&#8217;t want something to try. watching titanic]]></description>
			<content:encoded><![CDATA[
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<p>What is the exact thing that I have to do in order to cure insomnia?  I don&#8217;t want something to try.<br />
<br />watching titanic</p>


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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Are sleep paralysis and sleep apnea related?</title>
		<link>http://www.yoursleephelp.com/sleep-apnea-treatments/are-sleep-paralysis-and-sleep-apnea-related</link>
		<comments>http://www.yoursleephelp.com/sleep-apnea-treatments/are-sleep-paralysis-and-sleep-apnea-related#comments</comments>
		<pubDate>Tue, 24 Apr 2012 21:13:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sleep apnea treatments]]></category>

		<guid isPermaLink="false">http://www.yoursleephelp.com/sleep-apnea-treatments/are-sleep-paralysis-and-sleep-apnea-related</guid>
		<description><![CDATA[Are sleep paralysis and sleep apnea related in any way? Because when i get sleep paralysis, i find sometimes that i am not breathing.. Or maybe it&#8217;s my imagination. Also can sleep apnea be caused by hear problems? If so, what are they? And will the doctor give you treatment for sleep apnea if you [...]]]></description>
			<content:encoded><![CDATA[
<p>Are sleep paralysis and sleep apnea related in any way? Because when i get sleep paralysis, i find sometimes that i am not breathing.. Or maybe it&#8217;s my imagination.<br />
Also can sleep apnea be caused by hear problems? If so, what are they? And will the doctor give you treatment for sleep apnea if you only get it sometimes?<br />
thank you for your time. &lt;3<br />
also, is it rare for teenagers 14 years old to have sleep apnea?<br />
<br />Sleep paralysis and sleep apnea are not related other than I&#8217;n the fact that the require sleep. Sleep paralysis is just your brain becoming concious without your body becoming the same. Sleep apnea can be found I&#8217;n minors but more commonly found with other respiratory illnesses or problem. If you find yourself I&#8217;n apnea just relax and think of moving your legs and Arms and take deep breaths, this should bring back movement</p>


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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Dr. Thomas D. Lawery Performs a Field Experiment</title>
		<link>http://www.yoursleephelp.com/sweating-sleep/dr-thomas-d-lawery-performs-a-field-experiment</link>
		<comments>http://www.yoursleephelp.com/sweating-sleep/dr-thomas-d-lawery-performs-a-field-experiment#comments</comments>
		<pubDate>Mon, 26 Mar 2012 21:59:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sweating sleep]]></category>
		<category><![CDATA[Buy]]></category>
		<category><![CDATA[Dr. Thomas D. Lawery]]></category>
		<category><![CDATA[Extraction]]></category>
		<category><![CDATA[gross]]></category>
		<category><![CDATA[Mattress]]></category>
		<category><![CDATA[New]]></category>
		<category><![CDATA[Old]]></category>
		<category><![CDATA[Sleepsonian]]></category>
		<category><![CDATA[Steve Bouvier]]></category>
		<category><![CDATA[sweat]]></category>

		<guid isPermaLink="false">http://www.yoursleephelp.com/sweating-sleep/dr-thomas-d-lawery-performs-a-field-experiment</guid>
		<description><![CDATA[Dr. Thomas D. Lawery of the Sleepsonian Institute performs a field test on Steve Bouvier to see just how much this subject sweats at night. Using the Sweat Extraction Facility, the results are very disturbing. Duration : 0:1:30 Technorati Tags: Buy, Dr. Thomas D. Lawery, Extraction, gross, Mattress, New, Old, Sleepsonian, Steve Bouvier, sweat]]></description>
			<content:encoded><![CDATA[
<p><img src="http://i.ytimg.com/vi/_9ALCrdpJtU/0.jpg" align="left" title="Dr. Thomas D. Lawery Performs a Field Experiment" alt="0 Dr. Thomas D. Lawery Performs a Field Experiment" />Dr. Thomas D. Lawery of the Sleepsonian Institute performs a field test on Steve Bouvier to see just how much this subject sweats at night. Using the Sweat Extraction Facility, the results are very disturbing.</p>
<p>Duration : <b>0:1:30</b></p>
<p><span id="more-443"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/_9ALCrdpJtU" frameborder="0" allowFullScreen="true"> </iframe></p>


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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Buy' rel='tag' target='_blank'>Buy</a>, <a class='technorati-link' href='http://technorati.com/tag/Dr.+Thomas+D.+Lawery' rel='tag' target='_blank'>Dr. Thomas D. Lawery</a>, <a class='technorati-link' href='http://technorati.com/tag/Extraction' rel='tag' target='_blank'>Extraction</a>, <a class='technorati-link' href='http://technorati.com/tag/gross' rel='tag' target='_blank'>gross</a>, <a class='technorati-link' href='http://technorati.com/tag/Mattress' rel='tag' target='_blank'>Mattress</a>, <a class='technorati-link' href='http://technorati.com/tag/New' rel='tag' target='_blank'>New</a>, <a class='technorati-link' href='http://technorati.com/tag/Old' rel='tag' target='_blank'>Old</a>, <a class='technorati-link' href='http://technorati.com/tag/Sleepsonian' rel='tag' target='_blank'>Sleepsonian</a>, <a class='technorati-link' href='http://technorati.com/tag/Steve+Bouvier' rel='tag' target='_blank'>Steve Bouvier</a>, <a class='technorati-link' href='http://technorati.com/tag/sweat' rel='tag' target='_blank'>sweat</a></p>

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		</item>
		<item>
		<title>Help for Insomnia and Sleep Disorders (Part 1 of 2)</title>
		<link>http://www.yoursleephelp.com/sleep-difficulty/help-for-insomnia-and-sleep-disorders-part-1-of-2</link>
		<comments>http://www.yoursleephelp.com/sleep-difficulty/help-for-insomnia-and-sleep-disorders-part-1-of-2#comments</comments>
		<pubDate>Mon, 26 Mar 2012 21:59:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sleep difficulty]]></category>
		<category><![CDATA[abnormal]]></category>
		<category><![CDATA[Apnea]]></category>
		<category><![CDATA[awake]]></category>
		<category><![CDATA[awaken]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[bed]]></category>
		<category><![CDATA[bedroom]]></category>
		<category><![CDATA[bedtime]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[cells]]></category>
		<category><![CDATA[chemical]]></category>
		<category><![CDATA[circadian]]></category>
		<category><![CDATA[Clock]]></category>
		<category><![CDATA[deep]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[electronics]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[falling]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[hormone]]></category>
		<category><![CDATA[leg]]></category>
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		<category><![CDATA[melatonin]]></category>
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		<category><![CDATA[sleep]]></category>
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		<category><![CDATA[snoring]]></category>
		<category><![CDATA[syndrome]]></category>
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		<category><![CDATA[time]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[tryptophan]]></category>
		<category><![CDATA[Valerian]]></category>
		<category><![CDATA[wake]]></category>
		<category><![CDATA[wakefulness]]></category>

		<guid isPermaLink="false">http://www.yoursleephelp.com/sleep-difficulty/help-for-insomnia-and-sleep-disorders-part-1-of-2</guid>
		<description><![CDATA[This is a 2-part video, so be sure to watch both parts. This video helps to educate you on sleep disorders such as insomnia and sleep apnea and offers you tips on how to deal with these problems so you can regain restful sleep again. This will help anyone who has difficulty falling asleep, problems [...]]]></description>
			<content:encoded><![CDATA[
<p><img src="http://i.ytimg.com/vi/2pMfzDPpoxs/0.jpg" align="left" title="Help for Insomnia and Sleep Disorders (Part 1 of 2)" alt="0 Help for Insomnia and Sleep Disorders (Part 1 of 2)" />This is a 2-part  video, so be sure to watch both parts.  This video helps to educate you on sleep disorders such as insomnia and sleep apnea and offers you tips on how to deal with these problems so you can regain restful sleep again.  This will help anyone who has difficulty falling asleep, problems staying asleep, or has abnormal sleep behaviors such as restless leg syndrome.   Please remember to subscribe because I have so much more to come; something helpful and of interest to everyone.  Thanks so much for viewing!  </p>
<p>Please click here to go to my Facebook page and don&#8217;t forget to &#8220;like&#8221; me!  https://www.facebook.com/pages/YouTips4U/116961575091908</p>
<p>To visit me at my blogspot, please click here: http://www.youtips4u.blogspot.com/</p>
<p>To purchase a YouTips4U custom-designed T-Shirt please click here:  http://cgi.ebay.com/YouTips4U-Custom-Design-Cotton-T-Shirts-Seen-on-YouTube_W0QQitemZ400064693561QQcmdZViewItemQQptZUS_CSA_WC_Shirts_Tops?var=&amp;hash=item9bff1cde89</p>
<p>Duration : <b>0:12:29</b></p>
<p><span id="more-442"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/2pMfzDPpoxs" frameborder="0" allowFullScreen="true"> </iframe></p>


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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abnormal' rel='tag' target='_blank'>abnormal</a>, <a class='technorati-link' href='http://technorati.com/tag/Apnea' rel='tag' target='_blank'>Apnea</a>, <a class='technorati-link' href='http://technorati.com/tag/awake' rel='tag' target='_blank'>awake</a>, <a class='technorati-link' href='http://technorati.com/tag/awaken' rel='tag' target='_blank'>awaken</a>, <a class='technorati-link' href='http://technorati.com/tag/balance' rel='tag' target='_blank'>balance</a>, <a class='technorati-link' href='http://technorati.com/tag/beauty' rel='tag' target='_blank'>beauty</a>, <a class='technorati-link' href='http://technorati.com/tag/bed' rel='tag' target='_blank'>bed</a>, <a class='technorati-link' href='http://technorati.com/tag/bedroom' rel='tag' target='_blank'>bedroom</a>, <a class='technorati-link' href='http://technorati.com/tag/bedtime' rel='tag' target='_blank'>bedtime</a>, <a class='technorati-link' href='http://technorati.com/tag/brain' rel='tag' target='_blank'>brain</a>, <a class='technorati-link' href='http://technorati.com/tag/cells' rel='tag' target='_blank'>cells</a>, <a class='technorati-link' href='http://technorati.com/tag/chemical' rel='tag' target='_blank'>chemical</a>, <a class='technorati-link' href='http://technorati.com/tag/circadian' rel='tag' target='_blank'>circadian</a>, <a class='technorati-link' href='http://technorati.com/tag/Clock' rel='tag' target='_blank'>Clock</a>, <a class='technorati-link' href='http://technorati.com/tag/deep' rel='tag' target='_blank'>deep</a>, <a class='technorati-link' href='http://technorati.com/tag/disorder' rel='tag' target='_blank'>disorder</a>, <a class='technorati-link' href='http://technorati.com/tag/dream' rel='tag' target='_blank'>dream</a>, <a class='technorati-link' href='http://technorati.com/tag/electronics' rel='tag' target='_blank'>electronics</a>, <a class='technorati-link' 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target='_blank'>obstructive</a>, <a class='technorati-link' href='http://technorati.com/tag/problem' rel='tag' target='_blank'>problem</a>, <a class='technorati-link' href='http://technorati.com/tag/refresh' rel='tag' target='_blank'>refresh</a>, <a class='technorati-link' href='http://technorati.com/tag/regular' rel='tag' target='_blank'>regular</a>, <a class='technorati-link' href='http://technorati.com/tag/rejuvenate' rel='tag' target='_blank'>rejuvenate</a>, <a class='technorati-link' href='http://technorati.com/tag/REM' rel='tag' target='_blank'>REM</a>, <a class='technorati-link' href='http://technorati.com/tag/restless' rel='tag' target='_blank'>restless</a>, <a class='technorati-link' href='http://technorati.com/tag/routine' rel='tag' target='_blank'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/serotonin' rel='tag' target='_blank'>serotonin</a>, <a class='technorati-link' href='http://technorati.com/tag/skin' rel='tag' target='_blank'>skin</a>, <a class='technorati-link' href='http://technorati.com/tag/sleep' rel='tag' target='_blank'>sleep</a>, <a class='technorati-link' href='http://technorati.com/tag/sleepiness' rel='tag' target='_blank'>sleepiness</a>, <a class='technorati-link' href='http://technorati.com/tag/sleeping' rel='tag' target='_blank'>sleeping</a>, <a class='technorati-link' href='http://technorati.com/tag/snore' rel='tag' target='_blank'>snore</a>, <a class='technorati-link' href='http://technorati.com/tag/snoring' rel='tag' target='_blank'>snoring</a>, <a class='technorati-link' href='http://technorati.com/tag/syndrome' rel='tag' target='_blank'>syndrome</a>, <a class='technorati-link' href='http://technorati.com/tag/Tea' rel='tag' target='_blank'>Tea</a>, <a class='technorati-link' href='http://technorati.com/tag/time' rel='tag' target='_blank'>time</a>, <a class='technorati-link' href='http://technorati.com/tag/tired' rel='tag' target='_blank'>tired</a>, <a class='technorati-link' href='http://technorati.com/tag/treatment' rel='tag' target='_blank'>treatment</a>, <a class='technorati-link' href='http://technorati.com/tag/tryptophan' rel='tag' target='_blank'>tryptophan</a>, <a class='technorati-link' href='http://technorati.com/tag/Valerian' rel='tag' target='_blank'>Valerian</a>, <a class='technorati-link' href='http://technorati.com/tag/wake' rel='tag' target='_blank'>wake</a>, <a class='technorati-link' href='http://technorati.com/tag/wakefulness' rel='tag' target='_blank'>wakefulness</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Sleep Apnea Treatment &#8211; How To Cure Sleep Apnea</title>
		<link>http://www.yoursleephelp.com/sleep-apnea-treatments/sleep-apnea-treatment-how-to-cure-sleep-apnea</link>
		<comments>http://www.yoursleephelp.com/sleep-apnea-treatments/sleep-apnea-treatment-how-to-cure-sleep-apnea#comments</comments>
		<pubDate>Mon, 26 Mar 2012 21:59:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sleep apnea treatments]]></category>
		<category><![CDATA[sleep apnea exercises]]></category>
		<category><![CDATA[sleep apnea treatment]]></category>

		<guid isPermaLink="false">http://www.yoursleephelp.com/sleep-apnea-treatments/sleep-apnea-treatment-how-to-cure-sleep-apnea</guid>
		<description><![CDATA[Sleep Apnea Treatment &#8211; Unusual Tips to Cure Sleep Apnea and Throw Away Your CPAP .. For More Info .. Visit http://sleep-apneatreatments.com/ Duration : 0:6:38 Technorati Tags: sleep apnea exercises, sleep apnea treatment]]></description>
			<content:encoded><![CDATA[
<p><img src="http://i.ytimg.com/vi/EpPH2sMob7U/0.jpg" align="left" title="Sleep Apnea Treatment   How To Cure Sleep Apnea" alt="0 Sleep Apnea Treatment   How To Cure Sleep Apnea" />Sleep Apnea Treatment &#8211; Unusual Tips to Cure Sleep Apnea and Throw Away Your CPAP .. For More Info .. Visit http://sleep-apneatreatments.com/</p>
<p>Duration : <b>0:6:38</b></p>
<p><span id="more-441"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/EpPH2sMob7U" frameborder="0" allowFullScreen="true"> </iframe></p>


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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/sleep+apnea+exercises' rel='tag' target='_blank'>sleep apnea exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/sleep+apnea+treatment' rel='tag' target='_blank'>sleep apnea treatment</a></p>

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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Bill Brown, sleep tutorialist</title>
		<link>http://www.yoursleephelp.com/sleep-difficulty/bill-brown-sleep-tutorialist</link>
		<comments>http://www.yoursleephelp.com/sleep-difficulty/bill-brown-sleep-tutorialist#comments</comments>
		<pubDate>Thu, 13 Oct 2011 20:23:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sleep difficulty]]></category>
		<category><![CDATA[aide-sommeil]]></category>
		<category><![CDATA[bill brown]]></category>
		<category><![CDATA[difficultés à dormir]]></category>
		<category><![CDATA[Difficulty sleeping]]></category>
		<category><![CDATA[dormir]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[insomnie]]></category>
		<category><![CDATA[nytol]]></category>
		<category><![CDATA[paladin]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep aid]]></category>
		<category><![CDATA[sleep eez]]></category>
		<category><![CDATA[sommeil]]></category>
		<category><![CDATA[unisom]]></category>

		<guid isPermaLink="false">http://www.yoursleephelp.com/sleep-difficulty/bill-brown-sleep-tutorialist</guid>
		<description><![CDATA[Here is the ultimate methodical person &#8212; a guru of detail and precision. Even at the young age of one, he would examine the bars of his crib one by one, look for the exact way to unscrew the cap from his bottle and dissect every gesture that brought a spoonful of food from his [...]]]></description>
			<content:encoded><![CDATA[
<p><img src="http://i.ytimg.com/vi/Q1CAzdEgc5w/0.jpg" align="left" title="Bill Brown, sleep tutorialist" alt="0 Bill Brown, sleep tutorialist" />Here is the ultimate methodical person &#8212; a guru of detail and precision. Even at the young age of one, he would examine the bars of his crib one by one, look for the exact way to unscrew the cap from his bottle and dissect every gesture that brought a spoonful of food from his bowl to his mouth. From then on, his need for precision increased ten-fold &#8212; to the point where he made it a profession. His social life was non-existent, since he spent most of his time alternating between phases of observation or those of explanation. Luckily, he discovered the web and decided to express himself there &#8212; convinced that one day his brilliance would be discovered&#8230;</p>
<p>From how to put bait on a fish hook to the proper way of arranging kitchen utensils in a dishwasher, Bill was determined to develop tons of tutorials&#8230; each one longer, slower and more technical than the last. Bill is never wrong, in his opinion, and expects that the rest of the world will fall into line with him.</p>
<p>Another fascinating aspect of his personality: according to him, grey, beige and brown are the primary colours&#8230; a palette that carries over into his wardrobe.</p>
<p>Bill Brown possesses the unique talent (thank heavens!) of describing in three minutes what anyone else can describe in 30 seconds&#8230; a record! And, when he speaks to anyone about sleep, they immediately nod off&#8230; which he doesn&#8217;t intend and is not even aware of&#8230;</p>
<p>Duration : <b>0:6:7</b></p>
<p><span id="more-436"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/Q1CAzdEgc5w" frameborder="0" allowFullScreen="true"> </iframe></p>


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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Dental Perspective on Sleep Apnea Treatment</title>
		<link>http://www.yoursleephelp.com/sleep-apnea-treatments/dental-perspective-on-sleep-apnea-treatment</link>
		<comments>http://www.yoursleephelp.com/sleep-apnea-treatments/dental-perspective-on-sleep-apnea-treatment#comments</comments>
		<pubDate>Thu, 13 Oct 2011 20:23:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sleep apnea treatments]]></category>
		<category><![CDATA[Apnea]]></category>
		<category><![CDATA[dental]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.yoursleephelp.com/sleep-apnea-treatments/dental-perspective-on-sleep-apnea-treatment</guid>
		<description><![CDATA[Dr. Satnick speaks of his experiences as a sufferer and practitioner. Duration : 0:10:1 Technorati Tags: Apnea, dental, sleep]]></description>
			<content:encoded><![CDATA[
<p><img src="http://i.ytimg.com/vi/OOTCcv35D9o/0.jpg" align="left" title="Dental Perspective on Sleep Apnea Treatment" alt="0 Dental Perspective on Sleep Apnea Treatment" />Dr. Satnick speaks of his experiences as a sufferer and practitioner.</p>
<p>Duration : <b>0:10:1</b></p>
<p><span id="more-435"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/OOTCcv35D9o" frameborder="0" allowFullScreen="true"> </iframe></p>


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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Apnea' rel='tag' target='_blank'>Apnea</a>, <a class='technorati-link' href='http://technorati.com/tag/dental' rel='tag' target='_blank'>dental</a>, <a class='technorati-link' href='http://technorati.com/tag/sleep' rel='tag' target='_blank'>sleep</a></p>

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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Cure insomnia naturally with l-theanine.</title>
		<link>http://www.yoursleephelp.com/insomnia-cures/cure-insomnia-naturally-with-l-theanine</link>
		<comments>http://www.yoursleephelp.com/insomnia-cures/cure-insomnia-naturally-with-l-theanine#comments</comments>
		<pubDate>Thu, 13 Oct 2011 20:23:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[insomnia cures]]></category>
		<category><![CDATA[cures for insomnia]]></category>
		<category><![CDATA[insomnia causes]]></category>
		<category><![CDATA[insomnia natural]]></category>
		<category><![CDATA[insomnia remedies]]></category>
		<category><![CDATA[insomnia symptoms]]></category>
		<category><![CDATA[insomnia treatment]]></category>
		<category><![CDATA[natural sleeping remedies]]></category>
		<category><![CDATA[sleep deprivation effects]]></category>
		<category><![CDATA[symptoms of insomnia]]></category>

		<guid isPermaLink="false">http://www.yoursleephelp.com/insomnia-cures/cure-insomnia-naturally-with-l-theanine</guid>
		<description><![CDATA[http://www.CureInsomniaNaturally.com. How to cure insomnia naturally with l-theanine and other non-addictive sleep aids. Duration : 0:3:19 Technorati Tags: cures for insomnia, insomnia causes, insomnia cures, insomnia natural, insomnia remedies, insomnia symptoms, insomnia treatment, natural sleeping remedies, sleep deprivation effects, symptoms of insomnia]]></description>
			<content:encoded><![CDATA[
<p><img src="http://i.ytimg.com/vi/do7wo7DD_JU/0.jpg" align="left" title="Cure insomnia naturally with l theanine." alt="0 Cure insomnia naturally with l theanine." />http://www.CureInsomniaNaturally.com.  How to cure insomnia naturally with l-theanine and other non-addictive sleep aids.</p>
<p>Duration : <b>0:3:19</b></p>
<p><span id="more-434"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/do7wo7DD_JU" frameborder="0" allowFullScreen="true"> </iframe></p>


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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/cures+for+insomnia' rel='tag' target='_blank'>cures for insomnia</a>, <a class='technorati-link' href='http://technorati.com/tag/insomnia+causes' rel='tag' target='_blank'>insomnia causes</a>, <a class='technorati-link' href='http://technorati.com/tag/insomnia+cures' rel='tag' target='_blank'>insomnia cures</a>, <a class='technorati-link' href='http://technorati.com/tag/insomnia+natural' rel='tag' target='_blank'>insomnia natural</a>, <a class='technorati-link' href='http://technorati.com/tag/insomnia+remedies' rel='tag' target='_blank'>insomnia remedies</a>, <a class='technorati-link' href='http://technorati.com/tag/insomnia+symptoms' rel='tag' target='_blank'>insomnia symptoms</a>, <a class='technorati-link' href='http://technorati.com/tag/insomnia+treatment' rel='tag' target='_blank'>insomnia treatment</a>, <a class='technorati-link' href='http://technorati.com/tag/natural+sleeping+remedies' rel='tag' target='_blank'>natural sleeping remedies</a>, <a class='technorati-link' href='http://technorati.com/tag/sleep+deprivation+effects' rel='tag' target='_blank'>sleep deprivation effects</a>, <a class='technorati-link' href='http://technorati.com/tag/symptoms+of+insomnia' rel='tag' target='_blank'>symptoms of insomnia</a></p>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Remedy 3 = Peaceful sleep/Insomnia</title>
		<link>http://www.yoursleephelp.com/sleep-remedy/remedy-3-peaceful-sleepinsomnia</link>
		<comments>http://www.yoursleephelp.com/sleep-remedy/remedy-3-peaceful-sleepinsomnia#comments</comments>
		<pubDate>Thu, 13 Oct 2011 20:23:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sleep remedy]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Islam]]></category>
		<category><![CDATA[remedy]]></category>

		<guid isPermaLink="false">http://www.yoursleephelp.com/sleep-remedy/remedy-3-peaceful-sleepinsomnia</guid>
		<description><![CDATA[The islamic remedy for Peaceful sleep/Insomnia IF YOU LIKE MY VIDEOS AND YOU WANT REQUEST/SUGGEST A REMEDY PLZ EMAIL ME AT &#8230;.. islamic-healing@hotmail.co.uk IF I KNOW THE REMEDY I WILL UPLOAD IT INSHALLAH OR I WILL RESEARCH IT AND THEN UPLOAD IT Hello everyone! Today I just found this free host with: - 1500 MB [...]]]></description>
			<content:encoded><![CDATA[
<p><img src="http://i.ytimg.com/vi/1eWnz66IqHI/0.jpg" align="left" title="Remedy 3 = Peaceful sleep/Insomnia" alt="0 Remedy 3 = Peaceful sleep/Insomnia" />The islamic remedy for Peaceful sleep/Insomnia IF YOU LIKE MY VIDEOS AND YOU WANT REQUEST/SUGGEST A REMEDY PLZ EMAIL ME AT &#8230;.. islamic-healing@hotmail.co.uk IF I KNOW THE REMEDY I WILL UPLOAD IT INSHALLAH OR I WILL RESEARCH IT AND THEN UPLOAD IT</p>
<p>Hello everyone!<br />
Today I just found this free host with:</p>
<p>- 1500 MB of Disk Space<br />
- 100 GB Bandwidth<br />
- Your own domain hosting<br />
- cPanel Control panel<br />
- Website Builder<br />
- Over 500 website templates ready for download<br />
- Free POP3 Email Box and Webmail access<br />
- FTP and Web based File Manager<br />
- PHP, MySQL, Perl, CGI, Ruby.<br />
- No Ads at all !</p>
<p>Check it out Here: http://www.000webhost.com/260349.html</p>
<p>Duration : <b>0:1:33</b></p>
<p><span id="more-433"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/1eWnz66IqHI" frameborder="0" allowFullScreen="true"> </iframe></p>


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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/cure' rel='tag' target='_blank'>cure</a>, <a class='technorati-link' href='http://technorati.com/tag/healing' rel='tag' target='_blank'>healing</a>, <a class='technorati-link' href='http://technorati.com/tag/Islam' rel='tag' target='_blank'>Islam</a>, <a class='technorati-link' href='http://technorati.com/tag/remedy' rel='tag' target='_blank'>remedy</a></p>

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		</item>
		<item>
		<title>sweating during sleep?</title>
		<link>http://www.yoursleephelp.com/sweating-sleep/sweating-during-sleep</link>
		<comments>http://www.yoursleephelp.com/sweating-sleep/sweating-during-sleep#comments</comments>
		<pubDate>Wed, 05 Oct 2011 21:14:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sweating sleep]]></category>

		<guid isPermaLink="false">http://www.yoursleephelp.com/sweating-sleep/sweating-during-sleep</guid>
		<description><![CDATA[what is the cause of this? is there a cure? is it true that sweating during your sleep is a sign of aids? Open a window.]]></description>
			<content:encoded><![CDATA[
<p>what is the cause of this? is there a cure? is it true that sweating during your sleep is a sign of aids?<br />
<br />Open a window.</p>


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		<slash:comments>5</slash:comments>
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