Archive for July, 2010
Sleep Hypnosis to stop insomnia
http://www.hypnosisdownloads.org This guided meditation and hypnosis mp3 will help you end insomnia and get to sleep fast.
Created by a Master Hypnotist, this recording uses the latest Hypnosis techniques to help you relax deeply relax and go from waking to sleeping without any real conscious awareness of when you fell asleep.
Duration : 0:4:28
I am pregnant and having difficulty sleeping. My doctor told me I can take Benadryl nitely, is it safe?
I am almost 35 weeks pregnant. I’ve been having difficulty sleeping and my OBGYN told me that I could take Benadryl or Tylenol PM to sleep. I asked her how often is safe, and she told me I could take it everynite. There are always conflicting opinions I am finding from doctors, fellow pregnant woman, and ofcourse online. Just wondering if any one else has been in the same situation, and if so, did you take anything. Thank You!
ur asking yahoo answers because ur not sure of the doctor u just consulted? lol i think doctors supposed to kno better xD
Sleep apnea?
What is the prognosis of sleep apnea WITH and WITHOUT treatment?
Without treatment the condition may lead to other health issues such as heart disease. With treatment the prognosis is very good.
See this site to learn a bit more about it:
MedlinePlus – Sleep Apnea
http://www.nlm.nih.gov/medlineplus/sleepapnea.html
Terry
Peggy – Neck Pain, Upper Back Pain, Arm Pain, Bunions, Insomnia, Depression and Anxiety
Patient has been suffering from neck pain and upper back pain for over 15 years. The pain radiates down her right arm. She gets pain in her left foot and leg from a bunion. She has difficulty sleeping and she attributes it to menopause. She has suffered from depression and anxiety for 20 years and takes medication in order to maintain the depression and anxiety. After the NBE treatment, her neck pain and arm pain is improved, she is able to sleep better, and she is completely off her anti-depressant.
Duration : 0:8:12
Understanding Sleep (Insomnia #1)
Your body is almost as busy during sleep as it is during your days! Get the facts on your sleep cycles. Can’t sleep? Try some OTHER bedroom activities: http://www.sexhealthguru.com/index.php?more_sex_stuff
Duration : 0:2:59
Why do we have nightmares in our sleep when it is too hot and start sweating?
First of all, nightmares can be triggered by the environment you are in. In other words, what you feel while sleeping could be the key point to your dream.
However, it all depends on individual. for example, if you are feeling hot and start sweating, subconsciously you may be feeling burdened, like in dessert or hell, then in your subconscious mind, it will generate images of things you don’t want to see or project. That is why you may feel that way.
Nevertheless, many people just couldn’t sleep at all when it is hot, and very often be waken up because of that. If you are a sound sleeper, and if the environment does not wake you up, very often, it will create nightmare depending on your situation.
Is 29 weeks too early to start having difficulty sleeping?
I woke up Saturday night at 1:30am and didn’t fall asleep again until 4ish. Last night I didn’t sleep much either. I wasn’t expecting this for a few more weeks. Do you think it means my baby will be early? When did you start having difficulty sleeping?
This is my first baby. A sweet little boy!
Aww bless im having a boy too lol!!
It’s normal, and it doesnt mean hse going to come early..
I’ve noticed that ive started to experience this too. especially lately its been difficul getting to sleep, and when i do i wake up needing the loo!
also, he kicks SO MUCH and the kicks aare getting so strong!! when i feel him kick when i lie down its impossible to relax and sleep lol
good luck xx
x
Sleep Apnea: is it common to have mood swings AFTER treatment?
My son-in-law recently began treatment for sleep apnea. He’s 38 and has suffered from it his entire adult life, apparently. Now that he’s getting proper sleep, he has started being verbally abusive. What’s scarey is that he often can’t remember saying things he has recently said! Is there any way to get him back to normal? Is his brain having trouble making connections after all this time? We are concerned for our daughter and grandson.
Unfortunatly this is not from sleep apnea treatment, it sounds like he is a jerk. The symptoms you list are more common in pretreatment. I’m assuming he uses a Bipap or had a UPPP, there is also a chance that the treatment is not working. I think that what he really needs is counceling. What he is doing is more common in narcotics users which is also a possibility.